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Foxtrot

(Fox Trot, Magic Step Foxtrot,
Box Step Foxtrot, Vintage Foxtrot,
Living Tradition Foxtrot)

Library of Dance Favorites

» Magic Step - Promenade
» Magic Step - Outside Turn
» Magic Step - Continuous Pivots
» Magic Step - Zig Zag
» Magic Step - Zig Zag with Pivot and Reverse Pivot
» Magic Step - Rocking Turn
» Box Step - Turning Box
» Cross-Step - Turning Basic
» Vintage - Walk Four, Zig Zag Two Step
» Vintage - The Two and One


Complete List of Demo Videos

Magic Step Foxtrot

Basics
» Magic Step (Follow Backing)
» Magic Step (Promenade)
» The Conversation Step

Turns
» Outside Turn
» Free Spin
» Rollaway
» Rollaway, Outside Turn

Pivots
» Pivot
» Continuous Pivots
» SSQQ Pivots, Pivot Turn

Zig Zag (Park Avenue)
» Zig Zag
» Zig Zag with Pivot
» Zig Zag with Pivot and Reverse Pivot

Rocking Steps
» Rocking Turn
» Side Sways

Transitions
» Transitions to and from Six Count Swing

—————

Box Step Foxtrot

Basics
» Box
» Turning Box
» Progressive Box

Transitions
» Transitions to and from Cross-Step Foxtrot
» Transitions to and from Nightclub Two Step







—————

Cross-Step Foxtrot

Basics
» Turning Basic







—————

Vintage / Living Tradition Foxtrot

Walk & Zig Zag
» The Walk
» Zig Zag Two Step
» The Three Slide
» Walk Four, Zig Zag Two Step
» Walk Two, Three Slide
» The Two and One

Walk & Run
» The Sawyer Fox Trot (4+8)
» The Castle Fox Trot (2+4)


About the Dance

Foxtrot, originally introduced in the mid-1910s, is a family of dances that involve mixing slow and quick steps.

It was one of the most popular social dances throughout the 20th century, and is still popular today.

On this page, you'll find four different types of Foxtrot: Magic Step, Box Step, Cross-Step, and Vintage / Living Tradition, the steps of which can all be mixed together at will.


Foxtrot Music

Here are some of our favorite Foxtrot songs, arranged by tempo:


Teaching Videos

For full instruction on some of these Foxtrot moves, see our Foxtrot course at the University of Dance:


© 2016-2024 Nick Enge


If you or your community is interested in learning Foxtrot, .


For more dance descriptions, see our three books on dancing:
The Book of Mixers: 100 Easy-Teach Dances for Getting Acquainted (2022) by Richard Powers and Nick & Melissa Enge,
Cross-Step Waltz: A Dancer's Guide (2019) by Richard Powers and Nick & Melissa Enge, and
Waltzing: A Manual for Dancing and Living (2013) by Richard Powers and Nick Enge.

For full-length teaching videos, visit: University of Dance.

For help crafting a life you love, visit: Project Quartz.


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