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Country

(Country Two Step, Texas Two Step, Two Step,
Country One Step, Country Swing, Country Waltz,
Rhythm Two Step, Arizona Two Step)

Library of Dance Favorites

» Shuffle - Basic


Complete List of Demo Videos

Country Two Step (Shuffle Version)

The Shuffle basic is essentially a Foxtrot "Two and One," a step which has been danced continuously since the 1910s, and became particularly popular starting in the 1920s. It's likely that this version of the dance developed side-by-side with Country music, which also began to emerge in the 1920s. As Swing dancing became popular in the decades that followed, travelling Swing moves were incorporated.

In Shuffle, you dance the Basic in closed, then break out into a variety of Swing moves while continuing to travel along LOD, using whatever footwork is comfortable. Then you come back to the Basic in closed.

Shuffle also incorporates lots of Dips and Tricks (see Country Swing below for some examples).

Basics
» Basic
» Basic (Grassroots Hold)


Turns
» Right Turn
» Left Turn





—————

Country Two Step (Progressive Version)

Progressive Two Step is another version of the dance based on a basic step that backs the Follow straight along LOD instead of zig-zagging.

In contrast with the controlled chaos of Shuffle's traveling swing moves danced with flexible timing, Progressive has defined variations that keep the QQSS timing throughout.

If you visit a Country bar in Texas, you'll see Progressive and Shuffle sharing the floor. Depending on which bar you're in, and where those dancers have learned,* one version or the other may have the edge, but both are fun in their own ways. For example, Shuffle is infinitely adaptable, while Progressive has defined variations that aren't often seen in other dances (like Pop Turns and the Wrap).

It's interesting to note that, despite their differences, the two versions are more closely related than it might initially appear. Both are danced in QQSS timing, and the side step of Shuffle and the forward/back step of Progressive are simply two different points on a continuum from 0° to 90° of diagonality, all of which are danced by someone somewhere. (If Progressive is 90°, Shuffle is < 90°, and Rhythm Two Step, danced in Arizona, is 0°.)

* As an oversimplification, if you learned in a studio, you dance Progressive, and if you learned on the dance floor, you dance Shuffle.

Variations

Basics
» Starter Steps
» Basic

Couple's Turns
» Half Couple's Turn to Lead Backing
     » Half Couple's Turn from Lead Backing
» Single Pivot (Full Couple's Turn)
     » Continuous Pivots

Underarm Turns
» Outside Turn
» Inside Turn
» Pivot Turn

Sweetheart
» Outside Turn to Sweetheart
» Pivot Turn to Sweetheart
» Peekaboo
» Mixmaster
» Single Windmill
» Continuous Windmill
» Flip out of Sweetheart
» Face Loop Exit from Sweetheart
» Free Spin Exit from Sweetheart

Cradle
» Inside Turn to Cradle
» Flip out of Cradle
» Free Spin Exit from Cradle

Pop Turns
» Pop Turn from Sweetheart to Cradle
» Pop Turn from Cradle to Sweetheart
» Sweetheart Pop Turn
     » Double Sweetheart Pop Turn
» Double Cradle Pop Turn

Wraps
» Short Wrap
» Pivot Turn to Wrap
» Wrap to Back Open and Free Spin
     » Wrap to Back Open and Rollaway

—————

Country Swing

Country Swing is an on-the-spot version of Country, which focuses entirely on the Swing moves and dips and tricks. While it can be danced anywhere, its natural home is on sheets of plywood in the parking lots of country music festivals.

Transitions to Open Position
» Pivots, Sendout
» Pivots, Outside Turn

Swing Out Hands (Left to Right)
» Waist Slide, Inside Turn
» Inside Turn with Lead's Free Spin
     » Inside Turn, Rollaway
     » Inside Turn, Parallel Free Spins
» Shoulder Catch
» Hammerlock Wheel, Face Loop
» Continuous Inside Turns (5x)
     » Continuous Inside Turns (10x)

Goofy Hands (Right to Left)
» Yo Yo

Two Hands
» Double Face Loop, Behind the Back Hand Change
» Cradle
» Cradle Wheel
» Continuous Dishrag to Cradle
» Matador
» Matador Wheel
» Matador, Cradle
» Pretzel
» Matador, Pretzel, Cradle

Crossed Hands
» Tabletop
     » Double Tabletop

Dips
» Dip
      » to Free Spin
» Free Spin Dip
» Double Dip
» Side Dip
» Face to Face Side Dip
      » to Dip
» Cradle Side Dip
» Back Bend
» Genuflection Dip
» Shadow Dip
» Around the World Genuflection Sit Dip

Lifts
» Hip Lift
» Horizontal Lift
» Lifted Dip

—————

Country One Step

When the music is too fast to comfortably Two Step, you can downshift to One Step, simply taking one step per beat.

Just as Country Two Step is a descendant of the early 20th century Foxtrot, Country One Step is a descendant of the early 20th century One Step.

Basics
» Basics







—————

Country Waltz

Country Waltz is essentially Country One Step in slow waltz time.

Basics
» Basics


Transitions
» Transition to Cross-Step Waltz
» Transition from Cross-Step Waltz





When the music is a fast waltz, in-the-know Country dancers choose Rotary Waltz, since that is what was (and is) danced alongside Country Two Step in the historic dance halls of Texas.

—————

Rhythm Two Step (Arizona Two Step)

Rhythm Two Step is a totally different version of Country Two Step that is danced in Arizona.

Basics
» Basic

Turns
» Outside Turn
     » Double Outside Turn
     » Triple Outside Turn
» Inside Turn
     » Double Inside Turn
     » Triple Inside Turn
» Waist Slide
     » Double Waist Slide
     » Triple Waist Slide
» She Goes, He Goes
     » He Goes, She Goes


About the Dance

Country is a closely related family of dances that developed alongside country music.

While other dances (e.g., West Coast Swing, Nightclub Two Step, Cross-Step Waltz, Rotary Waltz) can be danced to many Country songs, there's also a version of Country dancing that can be danced to any Country song.

Prior to 1980, Country was primarily danced in Texas (hence the alternate name of Country Two Step: Texas Two Step). With the release of John Travolta's Urban Cowboy (1980), filmed at Gilley's Club in Pasadena, TX, interest in Country music and dancing exploded, and the dance spread around the world.


Country Music

Here are some of our favorite Country songs, organized by dance and arranged by tempo:







In the Country Waltz playlist, the Silent Track denotes the tempo above which Rotary Waltz is the better choice.


© 2016-2024 Nick Enge


If you or your community is interested in learning Country, .


For more dance descriptions, see our three books on dancing:
The Book of Mixers: 100 Easy-Teach Dances for Getting Acquainted (2022) by Richard Powers and Nick & Melissa Enge,
Cross-Step Waltz: A Dancer's Guide (2019) by Richard Powers and Nick & Melissa Enge, and
Waltzing: A Manual for Dancing and Living (2013) by Richard Powers and Nick Enge.

For full-length teaching videos, visit: University of Dance.

For help crafting a life you love, visit: Project Quartz.


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